Hey Guys!
I will admit I am really hating the fact that I ate so much junk food and had a lot of caffeine last week... I'm feeling the effects of it leaving my body.
Today I had 5 apples (4 little ones and 1 medium large one) and apple juice mix with apple cider vinegar. The drink is to help keep things flowing through my system and keep my metabolism working. As of now, I feel really good! I am not hungry, but I do have the muchies for something with a different flavor. I have a slight headache and I am not sure if that is because of lack of unnatural sugar/caffeine or if it is because I didn't drink enough water. I need to keep track of my water intake. I am a little tired, but not horrible. I know Day #1 is the hardest to get through! Especially if I am surrounded by really yummy smelling foods and watching other people eat foods I enjoy, but I really wasn't craving anything to eat. To be honest, I had to make myself eat an apple for lunch because I was just not hungry even though my stomach was growling like a savage beast. Tomorrow will be an interesting day for sure because I will have a swimming workout in the morning and about 4 hours of classes... so we'll see! But thus far I feel pretty dang good!
That's it from me today! Goodnight everyone!
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