Hello!
I was too excited to not share with everyone! I woke up this morning and literally, LITERALLY, jumped out of bed! I haven't had this much energy since...well... a long while! I was revving to go! I had a swimming workout this morning and I was a little nervous because swimming takes a lot of strength, endurance and energy. I drank Advocare's Spark drink before I left and THAT WAS IT! I was a beast in the water! Not to sound like I was boasting or anything, but I normally hate swimming for a workout because I just feel so ungraceful, sluggish and like I'm swimming through molasses. Awful. Not this morning though! This morning I felt like I was a shark in the water and I felt like I was sliding through the water almost effortlessly. I did run into a little bit of decline twice during the workout, but after breather I was back to full force. It was amazing!
Anyways, I will see how it goes! I had an apple after my workout and apple juice mix too and a full bottle of water on top of that.
Stats:
Yesterday I was: 139 lbs - I think I had too much salt the night before and was retaining the water weight? What do you think?
Today I am: 136 lbs
Have a great day and I will post something else tonight :)
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